"Put Yourself on the List"

As women today, we live in such a great time in history! We can enjoy so many more freedoms and take advantage of many opportunities that women in the past couldn't. Because of this, we also seem to wear more "hats" than ever before, too—employee or employer, mother, companion, friend, chef, counselor, housekeeper, investor, and the list goes on and on. It's so easy to get wrapped up in all that we are doing, that we don't stop to take care of ourselves...

That truth plays out off the airplane as well. We have to take care of ourselves if we are going to take care of anyone else properly. I heard someone say you have to "show up" for yourself before you can "show up" for others. Think about it—if you are empty, how will you have anything to give? If you are constantly giving and never replenishing, you will be left drained. We are God's creation, and we have a responsibility to keep ourselves at our best. A hundred years ago, the main cause of illness was infection. Today the main cause of illnesses is stress. God never planned for us to live stressed-out and overbooked. He created the world and all that is in it, and then He took a day off. When is the last time you took the day off or took some time to recharge your battery?